Thursday, December 20, 2007

Sit-Ups in Lycra....Not a Good Look

Do you know what's worse than a fat gut? A skinny guy with a soft stomach. I don't want to be a skinny guy with a soft gut. Cycling may give you toned arms and strong legs but it does nothing for your core. At least, it's done nothing for my core. Not even the single speed seems to help. So last night, after my session on the rollers. I decided to add a few reps of sit-ups.

Have you ever done sit-ups while wearing lycra shorts and no shirt? It's not a good look. Not a good luck for anyone. Don't do it. It's worth removing your cycling shorts and putting on some regular shorts before starting your sit-ups.

There, I said it. I feel much better now.

3 comments:

Boz said...

I have a hard time looking in the mirror at all, much less when doing sit-ups. I kinda look like I've got the quadra-gut when I'm in the up position of the sit-up. Nasty. I'd make fun of me if i saw myself at the gym.

bradkeyes said...

dude, where's the picture?

adam brown said...

Hi, this is not so related to your page, but it is the site you asked me 1 month ago about the abs diet. I tried it, worked well. Well here is the site